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Clinical Services Director, Dr Martin Mikaere. Photo: SUPPLIED

Promoting wellness this winter

ADVERTORIAL
Winter has arrived here in Hauraki, and with it the seasonal illnesses that come with shorter days and cooler weather.
The Whānau Health Centre team at Te Korowai Hauora o Hauraki, led by Poukura Hauora Janine Thompson and Clinical Services Director Dr Martin Mikaere, have some important winter wellness messages to share.
“There are some steps that we can all take to look after each other during cold and flu season, remembering the basics of regular hand washing, wearing a mask if you have symptoms, and staying home if you are sick,” Janine said.
Throughout the month of June, the team are focused on getting whānau immunised.
“Immunisation offers the best protection for our tamariki mokopuna against serious diseases like whooping cough and measles, which can result in hospitalisations and cause serious long-term health effects.”
All immunisations on the National Immunisation Schedule are free for tamariki under 18 years old, and if you’re not sure whether your child is up to date, you can check with your Well Child/Tamariki Ora nurse or your GP practice.

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Flu vaccines are also available now in all of our Whānau Health Centres and are free for some groups, including hapū māmā (pregnant people), whānau aged over 65, and whānau who have a long term medical condition like diabetes, asthma, or a heart condition.
“Our enrolled whānau can ring and book an appointment to come in and have their flu vaccine and, depending on the individual, they may be able to get their Covid booster at the same time.”
And a reminder from Janine that if you or someone in your whānau is unwell, the free Healthline service is available 24 hours a day, seven days a week.
You can call and speak to experienced nurses and paramedics who can offer health advice and information about what to do next.
“And if that advice for our whānau is to see your doctor, you can give us a call on our freephone number and we will plan the best care for you and your whānau to get well again.”
DETAILS: To contact Healthline, call: 0800 611 116. To contact Te Korowai Hauora o Hauraki Whānau Health Centres, call: 0508 835 676. Our hours are 8.30am-5.00pm, Monday-Friday. If you call outside these hours, you will be automatically connected to our after hours service partner, Ka Ora Telecare.
– Supplied by Te Korowai Hauora o Hauraki