Read more about the article Meditation and yoga workshop builds resilience
Kailasa NZ connected with the Māori community at the Matai Whetū marae during the weekend. Photo: SUPPLIED

Meditation and yoga workshop builds resilience

A yoga and meditation workshop held in Thames recently aimed at giving participants tools to tackle physical and mental wellbeing.Kailasa New Zealand (Life Bliss of New Zealand Charitable Trust) held…

Continue ReadingMeditation and yoga workshop builds resilience

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